Arm wrestling continues to grow in popularity but is it safe to practice or should it only be trained by professionals? Let's find out Is arm wrestling bad for your arm? When...
Archives: Blog
Are you wrestling obsessed? Do you want to know how to ensure your kid loves wrestling as much as you? Then don't worry we have some great tips that will have your kid constantly shadow...
Are you looking to elevate your folkstyle wrestling game? Lots of old school coaches will just tell you to run some hill sprints or hit the weight room. But what about practicing a different...
Heel hooks have been taking over the BJJ world for the last couple of years. It seems like every Nogi competition involves people rolling around trying to grab each other's legs and rip their...
If you are just starting your BJJ journey in Canada you are going to want to know the price of your new hobby. However, very few gyms advertise their prices on their site and often won't tell...
Everyone always wants to know what is the most effective martial art in a street fight. Nobody wants to learn a martial art that has no applicability in the real world. Let's breakdown the...
