You have been bitten by the BJJ bug. You love the sport and are always on the look out for ways to improve your BJJ skills. You may have heard a training partner espouse the benefits of Judo or...
Category: Sport
Maybe you have seen Judo on the TV or you have a friend who trains. Now you are thinking of trying out Judo and have lots of questions running through your mind. What happens at Judo training? How is...
For many people BJJ is more than a sport. The Brazilian martial art is often dubbed as a "lifestyle" as it can encapsulate some of its practitioners who derive their entire self worth from the sport....
Kettlebells are an amazing tool which can take your BJJ game to the next level. By doing a couple of kettlebell sessions a week you will experience significant strength and cardio gains which will...
Sumo wrestlers are impressive athletes. They dedicate their lives to the art of Sumo, living in a communal house with their fellow wrestlers and training for hours everyday. Now you want to know are...
You are thinking of training BJJ...Great! Now you need to figure out what style of BJJ is best for you. Not to worry we will breakdown all you need to know about Gi and No Gi so you will be able to...