You may have just started training BJJ or you are thinking of trying it out...Great! Now you want to know when you should start rolling? And all the etiquette surrounding live training. We will...
Category: Sport
You have just got home from a tough training session. Prior to tonight's training you were feeling pretty good about your BJJ game. You have been progressing nicely, starting to control and tap some...
The great thing about BJJ is just how much fun it is. Unfortunately, this can also lead to many new practitioners becoming hopelessly addicted to their new hobby which can to lead them to over...
Everyone knows how enormous Sumo wrestlers are. The average weight of a top professional Sumo wrestler is 330 pounds (150kg). To achieve this impressive size do they lift weights or is it just from...
What Are The Physical Differences Between Greco Roman And Freestyle Wrestlers?
Have you ever wondered who is stronger a Greco Roman or freestyle wrestler. Or maybe who is faster more agile or even more flexible. Wonder no more. In this article we will explore the physical...
Lets face it nobody wants to have a skinny pencil neck. Unfortunately, not all of us were blessed with a Mike Tysonesque neck. Don't become discouraged, the neck like all muscles can be developed...