How To Find A Good BJJ Gym?
Recent Posts
Why is BJJ Bad? BJJ is bad because it can cause long term damage to the body, it is expensive, has limited effectiveness in a self defence situation, has a strange uniform, takes a long time to...
How is BJJ taught? BJJ is taught utilising the following structure: warm up, technical drilling and concludes with sparring. Some BJJ gyms follow a curriculum where certain techniques and...
To combine BJJ and weight training effectively you need to find a balance between intensity and volume of both your BJJ and weight training. You need to come up with a schedule that fits your...
Will BJJ Help With Wrestling? BJJ will help with wrestling particularly No-Gi as BJJ is a grappling sport with many similarities to wrestling. In BJJ you can practice your takedowns and pins,...
You are thinking of buying your first Gi for either BJJ or Judo. You have come across different types of Gis and are wondering what the difference between a BJJ and Judo Gi is? What is...
From an outsiders perspective BJJ and Judo appear to be the same sport. Both involve two people trying to wrestle each other while wearing funny looking uniforms. However we will show the key...